FitM.U.M Fit in 4

FitM.U.M FIT IN 4 - Our new four week food and fitness program will be kicking off on Monday 24th October! We have had such amazing results from our previous programs that this one will ensure you are looking and feeling great before we head into Summer! 

This 4 week program includes:

✔️Daily calendar with your exercise/workouts 💪🏼

✔️ Daily meal plan (including breakfast, lunch, dinner and snacks) 🍽

✔️ Recipes (Lots of them!!)

✔️ Weekly FitM.U.M video demonstrations of all of the workouts! (and sometimes IronDAD and the FitKIDS make a cameo)

✔️ Weekly emails with everything you need to know for the week ahead

✔️ Access to our private FitM.U.M Facebook Support Community which already has over 120 amazing women in there providing advice, help, support and an understanding ear when you need it 

✔️ Wellbeing and mindset information, tips and support to ensure you are working on both your mind and body

It is perfect for time poor women and mums with busy schedules as it is written by a busy mum who knows how hard it is to realistically fit everything in and eat well and look after yourself and everyone else! The exercises can be done at home and can be fit into even the busiest schedules. The meal plans are simple and use wholesome ingredients and the recipes are easy to follow and more importantly DELICIOUS!!! In fact, all you have to do is prioritise your own health and fitness and go for it! Set a goal and see how easy it can be to achieve it with the right mindset and support!